You've probably seen negative ion bracelets before: colorful loops of silicon promoting the ability to increase balance, reduce pain and restore energy. They promise you'll run faster and jump higher. Golfers love them. But we have bad news: Folks who wear negative-ion bracelets are getting three times more radiation every day than the average American. What are negative ions? Negative ions are atoms that have more electrons than protons.
Bad News: Those Popular Negative Ion Bands Are Secretly Sending Radiation Into Your Body
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The pH scale is from 0 to 14, with numbers below 7 acidic and numbers above 7 alkaline. This chart is intended only as a general guide to alkalizing and acidifying foods. The following foods are sometimes attributed to the Acidic side of the chart and sometimes to the Alkaline side. Remember, you don't need to adhere strictly to the Alkaline side of the chart, just make sure a good percentage of the foods you eat come from that side. Extremely Alkaline Forming Foods - pH 8.