Oh masturbation , my favourite subject. For women and people with vaginas, orgasm can be an elusive, mystical thing. If you're a seasoned masturbator and want to try something new to wile away the hours or days , or want to explore your own body for the first time, these masturbation tips will help you have a cracking time. As expert Dr Eskander , a consultant gynaecologist at The Gynae Centre explains, "Masturbation is a healthy behaviour which can help release sexual tension, increase concentration and is without risk of STIs. The oxytocin released from an orgasm, counteracts the stress hormone in the body and can help you to sleep.
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I am a female and I have difficulty making myself orgasm when masturbating. How can I masturbate more effectively? Many females struggle with reaching orgasm while masturbating or participating in other forms of sex. There are some tips to help anyone self-stimulate with the hopes of reaching what one may define as sexual pleasure. An orgasm does not necessarily need to be the goal in any sexual experience.
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Masturbation is a fun, natural, and safe way to learn about your body, practice self-love, and get a better sense of what turns you on between the sheets. Read on to find out why people think masturbation affects sexual performance and how you and your partner! Some people believe masturbating before partner sex gets the buildup out of the way, essentially releasing any pent up sexual tension that could make you climax quickly.